Before I started at Impact transformation I felt OK but knew I was heavier than I should be, close to the heaviest I’d ever been.  I wasn’t proud of my body, and had no energy

Mentally I was in a better place after therapy for over 1 year to help deal with depression and my diagnosis of colitis, however I was unhappy with the way I looked and felt. I would say my confidence was very low and I didn’t like what I saw in the mirror, often trying